Social media dependencies by Brenda AjusiOver the past two decades there has been a massive influx in social media options as a means to keep people in contact with one another....
Overcoming unsettling times by Veena PaulThis has been a very unsettling time for me, we are experiencing something that is impacting on our lives and livelihoods as never...
We are all in this together ... by Otto van ZwieetringThe rapid spreading of the virus together with the rising death toll figures worldwide are definitely adding to one’s stress levels....
How I remained positive through the nationwide lockdown by Nontuthuko MokoenaIn order to stay positive I have been giving myself time to check what labour relations sites have to say about the Corona pandemic. They...
Maintaining a positive mind during lockdown by Nonku NtshonaDuring this lockdown, it has been very difficult to keep sane. I downloaded a meditation app by Oprah Winfrey which is a 21-day...
Mental health importance by Nomsa MntungwaLooking after our mental health is of really important in general but is especially now during the COVID-19 outbreak. Doing a lot of...